Improve Muscle Tone

Famous quotes containing the words improve and/or tone:

“Friendship is learned by watching and listening to you. If she sees that your friends are people you like and trust and don’t pretend with—people who suit you—she probably won’t pick friends who just pass by, or people who can help her or improve her status. If you treat friends in a special way, if you are kinder, more generous, more sympathetic, more forgiving with friends, she probably will be, too.”
—Stella Chess (20th century)

“Candor is a proof of both a just frame of mind, and of a good tone of breeding. It is a quality that belongs equally to the honest man and to the gentleman.”
—James Fenimore Cooper (1789–1851)