Improve Muscle Tone

Famous quotes containing the words improve and/or tone:

    Friendship is learned by watching and listening to you. If she sees that your friends are people you like and trust and don’t pretend with—people who suit you—she probably won’t pick friends who just pass by, or people who can help her or improve her status. If you treat friends in a special way, if you are kinder, more generous, more sympathetic, more forgiving with friends, she probably will be, too.
    Stella Chess (20th century)

    ...I ... believe that words can help us move or keep us paralyzed, and that our choices of language and verbal tone have something—a great deal—to do with how we live our lives and whom we end up speaking with and hearing; and that we can deflect words, by trivialization, of course, but also by ritualized respect, or we can let them enter our souls and mix with the juices of our minds.
    Adrienne Rich (b. 1929)