Human Swimming - Purpose

Purpose

There are many reasons why people swim, from swimming as a recreational pursuit to swimming as a necessary part of a job or other activity. Some people may also be forced in to swimming involuntarily as a result of falling into water.

The largest reason for people swimming is as a recreation activity, with swimming consistently ranking as one of the physical activities people are most likely to take part in. Recreational swimming can be used for people to exercise, to relax or to rehabilitate. The support of the water, and the reduction in impact, makes swimming accessible for people who are unable to undertake activities such as running.

Swimming is primarily an aerobic exercise due to the long exercise time, requiring a constant oxygen supply to the muscles, except for short sprints where the muscles work anaerobically. As with most aerobic exercise, swimming is believed to reduce the harmful effects of stress. Swimming can also improve posture.

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Famous quotes containing the word purpose:

    “For the purpose of knowledge, one must know how to use that inner current that draws us to a thing, and then the one that, after a time, draws us away from it.”
    —Friedrich Nietzsche (1844–1900)

    “If God bestowed immortality on every man then when he made him, and he made many to whom he never purposed to give his saving grace, what did his Lordship think that God gave any man immortality with purpose only to make him capable of immortal torments? It is a hard saying, and I think cannot piously be believed. I am sure it can never be proved by the canonical Scripture.”
    —Thomas Hobbes (1579–1688)

    “Art for art’s sake, with no purpose, for any purpose perverts art. But art achieves a purpose which is not its own.”
    —Benjamin Constant (1767–1834)