The river Helge or, in Swedish, Helgeån (lit. 'The Holy river') is a river which flows through Småland and Skåne in southern Sweden. The course of the river takes it through Kristianstad and out to the Hanöbukten in the Baltic Sea.
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“It is impossible to step into the same river twice.”
—Heraclitus (c. 535–475 B.C.)