The Competition
The Heartland Championship is held annually, and starts in August. Rugby teams from 12 provincial unions compete.
Points are earned during the competition based on the following schedule:
- 4 points for a win
- 2 points for a draw
- 0 points for a loss
- 1 bonus point for scoring 4 or more tries, regardless of the final result
- 1 bonus point for a loss by 7 points or less
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