Grip strength is the force applied by the hand to pull on or suspend from objects and is a specific part of hand strength. Optimum-sized objects permit the hand to wrap around a cylindrical shape with a diameter from one to three inches. Stair rails are an example of where shape and diameter are critical for proper grip in case of a fall. Other grip strengths that have been studied are the hammer and other hand tools. In applications of grip strength, the wrist must be in a neutral position to avoid developing cumulative trauma disorders (CTD's).
Grip strength is a general term also used by strength athletes, referring to the muscular power and force that they can generate with their hands. In athletics, it is critical for rock climbers and in competitions such as the World's Strongest Man. Grip strength training is also a major feature in martial arts, and can be useful in various professions where people must work with their hands.
Read more about Grip Strength: Types of Grip, Training Methods, Noted Grip Strength Athletes
Famous quotes containing the words grip and/or strength:
“you show her the two hands
that grip each other fiercely,
one being mine, one being yours.
Torn right off at the wrist bone
when you started in your
impossible going, gone.”
—Anne Sexton (1928–1974)
“Sport in the sense of a mass-spectacle, with death to add to the underlying excitement, comes into existence when a population has been drilled and regimented and depressed to such an extent that it needs at least a vicarious participation in difficult feats of strength or skill or heroism in order to sustain its waning life-sense.”
—Lewis Mumford (1895–1990)