Four Noble Truths - Introduction

Introduction

The teachings on the Four Noble Truths explain the nature of dukkha (Pali; loosely translated as suffering, anxiety, dissatisfaction), its causes, and how it can be overcome.

The Four Noble Truths are regarded as central to the teachings of Buddhism; they are said to provide a unifying theme, or conceptual framework, for all of Buddhist thought. In the Buddhist tradition, it is said that the Buddha compared these four truths to the footprints of an elephant: just as the footprints of all the other animals can fit within the footprint of an elephant, in the same way, all of the teachings of the Buddha are contained within the teachings on the four noble truths.

According to tradition, the Buddha taught on the four noble truths repeatedly throughout his lifetime, continually expanding and clarifying his meaning. Walpola Rahula explains:

The heart of the Buddha's teaching lies in the Four Noble Truths (Cattāri Ariyasaccāni) which he expounded in his very first sermon to his old colleagues, the five ascetics, at Isipatana (modern Sarnath) near Benares. In this sermon, as we have it in the original texts, these four Truths are given briefly. But there are innumerable places in the early Buddhist scriptures where they are explained again and again, with greater detail and in different ways. If we study the Four Noble Truths with the help of these references and explanations, we get a fairly good and accurate account of the essential teachings of the Buddha according to the original texts.

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