Exercises
The muscle, like all flexors of the forearm, can be strengthened by exercises that resist its flexion. A wrist roller can be used and wrist curls with dumbbells can also be performed.
Read more about this topic: Flexor Carpi Radialis Muscle
Famous quotes containing the word exercises:
“As the strong man exults in his physical ability, delighting in such exercises as call his muscles into action, so glories the analyst in that moral activity which disentangles.”
—Edgar Allan Poe (1809–1845)
“It opens the lungs, washes the countenance, exercises the eyes, and softens down the temper; so cry away.”
—Charles Dickens (1812–1870)
“The man who arrives young believes that he exercises his will because his star is shining. The man who only asserts himself at thirty has a balanced idea of what will power and fate have each contributed, the one who gets there at forty is liable to put the emphasis on will alone.”
—F. Scott Fitzgerald (1896–1940)