Finnish Sauna - Origins of The Sauna

Origins of The Sauna

The sauna in Finland is such an old phenomenon that it is impossible to trace its roots. Bath houses were recorded in Europe during the same time period, but Finnish bathing habits were hardly documented until the 16th century. Because of the years of habitation and variant rule by Russia and Sweden, it is possible that the sauna custom evolved from them. It was during the Reformation in Scandinavia that the popularity of saunas expanded to other countries because the European bath houses were being destroyed. Hundreds of years ago, when bathing was something to be done only rarely or never at all, Finns were cleaning themselves in saunas at least once a week.

One reason the sauna culture has always flourished in Finland has been because of the versatility of the sauna. When people were moving, the first thing they did was build a sauna. You could live in it, make food in the stove, take care of your personal hygiene, and, most importantly, give birth in an almost sterile environment. Unlike many other, more densely-populated places in Europe, the availability of wood needed to build and warm the sauna has never been an issue. Another reason for its popularity is that in such a cold climate, the sauna allows people warmth for at least a short period of time. However, it is just as popular in the summer as in the winter.

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