Sources and Harvesting
Though available regionally in some supermarkets and restaurants, fiddleheads are not cultivated and are available only seasonally. In rural areas, fiddleheads are harvested by individuals in early spring. When picking fiddleheads, three tops per plant is the recommended harvest. Each plant produces seven tops that turn into fronds; over-picking will kill the plant. Maintaining sustainable harvesting methods is important in the propagation of any non-farmed food species.
Read more about this topic: Fiddlehead Fern
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