Egg White - Health Issues

Health Issues

Although egg whites are prized as a source of low-fat, high-protein nutrition, a small number of people cannot eat them. Egg allergy is more common among infants than adults, and most children will outgrow it by the age of five. Allergic reactions against egg white are more common than reactions against egg yolks. In addition to true allergic reactions, some people experience a food intolerance to egg whites.

Eggs are susceptible to Salmonella contamination. Thorough cooking eliminates the direct threat (i.e. cooked egg whites that are solid and not runny), but the threat of cross-contamination remains if people handle contaminated eggs and then touch other foods or items in the kitchen, thus spreading the bacteria.

In August 2010, the FDA ordered the recall of 380 million eggs because of possible Salmonella contamination. The Los Angeles Times reported, "With 380 million eggs under recall, consumers may be anxious about eating any egg or food product containing eggs. Here's the upshot: Thoroughly cooked eggs are safe, but cross-contamination could be a problem."