Central American and The Caribbean
Jamaica, Haiti, The Bahamas and the Cayman Islands in the Caribbean and Panama in Central America use Eastern Standard Time UTC−05 year round. Cuba is usually the same as Eastern Standard Time in the winter, and Eastern Daylight Time in the summer, but often changes on different days.
Read more about this topic: Eastern Time Zone
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—Children and Their Primary Schools, vol. 1, ch. 3, Central Advisory Council for Education, London (1967)
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—Zora Neale Hurston (18911960)