Turkeys As Food
Nutritional value per 100 g (3.5 oz) | |
---|---|
Energy | 465 kJ (111 kcal) |
Carbohydrates | 0 g |
- Sugars | 0 g |
- Dietary fiber | 0 g |
Fat | 0.7 g |
Protein | 24.6 g |
Thiamine (vit. B1) | 0 mg (0%) |
Riboflavin (vit. B2) | 0.1 mg (8%) |
Niacin (vit. B3) | 6.6 mg (44%) |
Pantothenic acid (B5) | 0.7 mg (14%) |
Vitamin B6 | 0.6 mg (46%) |
Folate (vit. B9) | 8 μg (2%) |
Vitamin C | 0 mg (0%) |
Calcium | 10 mg (1%) |
Iron | 1.2 mg (9%) |
Magnesium | 28 mg (8%) |
Phosphorus | 206 mg (29%) |
Potassium | 293 mg (6%) |
Sodium | 49 mg (3%) |
Zinc | 1.2 mg (13%) |
Percentages are relative to US recommendations for adults. Source: USDA Nutrient Database |
Turkeys are traditionally eaten as the main course of Christmas feasts in much of the world (stuffed turkey) since appearing in England in the 16th century, as well as for Thanksgiving in the United States and Canada, though this tradition has its origins in modern times, rather than colonial as is often supposed. Before the 20th century, pork ribs were the most common food on the holiday, as the animals were usually slaughtered in November. Turkeys were once so abundant in the wild that they were eaten throughout the year, the food considered commonplace, whereas pork ribs were rarely available outside of the Thanksgiving-New Year season. While the tradition of turkey at Christmas spread throughout England in the 17th century, among the working classes it became common to serve goose, which remained the predominant roast until the Victorian era. While eating turkey was once mainly restricted to special occasions such as these, turkey is now eaten year-round and forms a regular part of many diets.
Turkeys are sold sliced and ground, as well as "whole" in a manner similar to chicken with the head, feet, and feathers removed. Frozen whole turkeys remain popular. Sliced turkey is frequently used as a sandwich meat or served as cold cuts; in some cases where recipes call for chicken it can be used as a substitute. Ground turkey is sold just as ground beef, and is frequently marketed as a healthy beef substitute. Without careful preparation, cooked turkey is usually considered to end up less moist than other poultry meats such as chicken or duck. Leftovers from roast turkey are generally served as cold cuts on Boxing Day in Canada.
Wild turkeys, while technically the same species as domesticated turkeys, have a very different taste from farm-raised turkeys. Almost all of the meat is "dark" (even the breast) with a more intense flavor. The flavor can also vary seasonally with changes in available forage, often leaving wild turkey meat with a gamier flavor in late summer due to the greater number of insects in its diet over the preceding months. Wild turkey that has fed predominantly on grass and grain has a milder flavor. Older heritage breeds also differ in flavor.
A large amount of turkey meat is processed. It can be smoked and as such is sometimes sold as turkey ham. Twisted helices of deep fried turkey meat, sold as "turkey twizzlers," came to prominence in the UK in 2004 when chef Jamie Oliver campaigned to have them and similar foods removed from school dinners.
Unlike chicken, duck, and quail eggs, turkey eggs are not commonly sold as food due to the high demand for whole turkeys and lower output of eggs as compared with other fowl. The value of a single turkey egg is estimated to be about US $3.50 on the open market, substantially more than a carton of one dozen chicken eggs.
In the UK in 2009, 7,734,000 turkeys were consumed on Christmas Day. (stat from Oak House).
Read more about this topic: Domesticated Turkey
Famous quotes containing the words turkeys and/or food:
“You know, that stuff about pink elephants, thats the bunk. Its little animals. Little tiny turkeys in straw hats. Midget monkeys coming through the keyholes.”
—Billy Wilder (b. 1906)
“Architecture might be more sportive and varied if every man built his own house, but it would not be the art and science that we have made it; and while every woman prepares food for her own family, cooking can never rise beyond the level of the amateurs work.”
—Charlotte Perkins Gilman (18601935)