Dialectical behavior therapy (DBT) is a system of therapy originally developed by Marsha M. Linehan, a psychology researcher at the University of Washington, to treat people with borderline personality disorder (BPD). DBT combines standard cognitive-behavioral techniques for emotion regulation and reality-testing with concepts of distress tolerance, acceptance, and mindful awareness largely derived from Buddhist meditative practice. DBT may be the first therapy that has been experimentally demonstrated to be generally effective in treating BPD. A meta-analysis found that DBT reached moderate effects. Research indicates that DBT is also effective in treating patients who present varied symptoms and behaviors associated with spectrum mood disorders, including self-injury. Recent work suggests its effectiveness with sexual abuse survivors and chemical dependency.
Read more about Dialectical Behavior Therapy: Overview, Interpersonal Effectiveness
Famous quotes containing the words dialectical, behavior and/or therapy:
“The Frenchman Jean-Paul ... Sartre I remember now was his last name had a dialectical mind good as a machine for cybernetics, immense in its way, he could peel a nuance like an onion, but he had no sense of evil, the anguish of God, and the possible existence of Satan.”
—Norman Mailer (b. 1923)
“The psychological umbilical cord is more difficult to cut than the real one. We experience our children as extensions of ourselves, and we feel as though their behavior is an expression of something within us...instead of an expression of something in them. We see in our children our own reflection, and when we don’t like what we see, we feel angry at the reflection.”
—Elaine Heffner (20th century)
“Show business is the best possible therapy for remorse.”
—Anita Loos (1888–1981)