Cross Country Running - Race Course

Race Course

Cross country courses generally are laid out on an open or woodland area. The IAAF recommends that courses be grass-covered, and have rolling terrain with frequent but smooth turns. Courses consist of one or more loops, with a long straight at the start and another leading to the finish line.

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Famous quotes containing the word race:

    I see the callus on his sole,
    The disappearing last of him
    And of his race starvation slim,
    Oh, years ago—ten thousand years.
    Robert Frost (1874–1963)

    Why should a man desire in any way
    To vary from the kindly race of men,
    Or pass beyond the goal of ordinance
    Where all should pause, as is most meet for all?
    Alfred Tennyson (1809–1892)