Cross Country Running - Race Course

Race Course

Cross country courses generally are laid out on an open or woodland area. The IAAF recommends that courses be grass-covered, and have rolling terrain with frequent but smooth turns. Courses consist of one or more loops, with a long straight at the start and another leading to the finish line.

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Famous quotes containing the word race:

    “The civility of the world has reached that pitch that their more moral genius is becoming indispensable, and the quality of this race is to be honored for itself.”
    —Ralph Waldo Emerson (1803–1882)

    “I cannot praise a fugitive and cloistered virtue, unexercised and unbreathed, that never sallies out and sees her adversary, but slinks out of the race where that immortal garland is to be run for, not without dust and heat.”
    —John Milton (1608–1674)