Cross Country Running - Race Course

Race Course

Cross country courses generally are laid out on an open or woodland area. The IAAF recommends that courses be grass-covered, and have rolling terrain with frequent but smooth turns. Courses consist of one or more loops, with a long straight at the start and another leading to the finish line.

Read more about this topic:  Cross Country Running

Famous quotes containing the word race:

    It is always dangerous to generalise, but the American people, while infinitely generous, are a hard and strong race and, but for the few cemeteries I have seen, I am inclined to think they never die.
    Margot Asquith (1864–1945)

    Home? I have no home. Hunted, despised, living like an animal. The jungle is my home. But I will show the world that I can be its master. I will perfect my own race of people, a race of atomic supermen, which will conquer the world.
    Edward D. Wood, Jr. (1922–1978)