Race Course
Cross country courses generally are laid out on an open or woodland area. The IAAF recommends that courses be grass-covered, and have rolling terrain with frequent but smooth turns. Courses consist of one or more loops, with a long straight at the start and another leading to the finish line.
Read more about this topic: Cross Country Running
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“For now indeed is the race of iron; and men never cease from labour and sorrow by day and from perishing by night.”
—Hesiod (c. 8th century B.C.)
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—Herbert Marcuse (18981979)