Therapeutic Uses of Cognitive Reframing
Cognitive reframing can be useful in many ways, such as when trying to improve memory, reduce test anxiety, and helping parents and children cope with disabilities. For example, people with memory problems were told that their memory could be improved by shifting their perspective on their problem. After receiving treatment, their memory improved. Additionally, parents whose children had disabilities changed their view on their children. Otherwise, some parents only had negative thoughts about their disabled children.
Read more about this topic: Cognitive Reframing
Famous quotes containing the words therapeutic and/or cognitive:
“As a science of the unconscious it is a therapeutic method, in the grand style, a method overarching the individual case. Call this, if you choose, a poet’s utopia.”
—Thomas Mann (1875–1955)
“Realism holds that things known may continue to exist unaltered when they are not known, or that things may pass in and out of the cognitive relation without prejudice to their reality, or that the existence of a thing is not correlated with or dependent upon the fact that anybody experiences it, perceives it, conceives it, or is in any way aware of it.”
—William Pepperell Montague (1842–1910)