Coconut Oil - Uses

Uses

Coconut oil
Fractionated coconut oil
Nutritional value per serving
Serving size 100g
Energy 3,607 kJ (862 kcal)
Fat 100
- saturated 86.5
- monounsaturated 5.8
- polyunsaturated 1.8
Vitamin E 0.09 mg (1%)
Vitamin K 0.5 μg (0%)
Iron 0.04 mg (0%)
Percentages are relative to
US recommendations for adults.

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