Central Governor - Other Areas

Other Areas

Noakes created the idea of the central governor in the context of prolonged endurance running. However, he has noted that the central processes involved might also underlie the existence of other kinds of fatigue:

This new interpretation is the first to allow a more reasonable description of a number of phenomena that defy rational explanation according to the traditional ‘‘limitations’’ models of fatigue. These include, among many others, the chronic fatigue syndrome, in which affected individuals experience evident fatigue at rest, and the role of psychological and motivational factors, centrally (brain) acting pharmaceutical agents, hypnosis, shouting or sudden unexpected gunshots, or other forms of distraction including music or premeditated deception on human exercise performance.

In support of this, placebos (which must be mediated by a central process) have a powerful effect upon not only fatigue in prolonged exercise, but also upon short term endurance exercise such as sprint speed, the maximum weight that could be lifted with leg extension, and the tolerance of ischemic pain and power when a tourniqueted hand squeezes a spring exerciser 12 times.

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