Nutritional Values According To Geographical Location
The Big Mac is a geographically localized product. In the United States, the Big Mac has 540 kcal (2,340 kJ), 29 grams of fat and 25 grams of protein. In Australia, the burger is slightly smaller with 493 kcal (2,060 kJ) and 26.9 grams of fat, but similar amounts of protein with 25.1 grams, while the Mexican burger tops out the scales at 600 kcal and 33 grams of fat. Several Mcdonald's subsidiaries adapt the standard features of the Big Mac (from the USA) to regional requirements.
Country | Energy | Carbohydrates | Protein | Fat (total)' | Dietary fiber | Sodium, Salt | Serving size (weight) |
Reference |
---|---|---|---|---|---|---|---|---|
Argentina | 495 kcal | 42g (14%) | 24g (32%) | 26g (47%) | 2.5g (10%) | 1083 mg (45%) | 202g | .ar |
Australia | 493 kcal | 35.1g (11%) | 25.1g (50%) | 26.9g (38%) | 958 mg (42%) | |||
Austria | 495 kcal | 40g (15%) | 27g (36%) | 25g (37%) | 3g (12%) | 2300 mg (46%) | 219g | .at |
Belgium | 495 kcal | 40g (15%) | 27g (36%) | 25g (37%) | 3g (12%) | 1023 mg (43%), 2300 mg (46%) | ||
Bosnia and Herzegovina | 495 kcal | 40g | 27g | 25g | 3g | 2300 mg | ||
Brazil | 504 kcal | 41g (14%) | 25g (33%) | 27g (49%) | 3.5g (14%) | 1023 mg (43%) | .br | |
Canada | 540 kcal | 44g (15%) | 24g | 29g (45%) | 3g (12%) | 1020 mg (43%) | 209g | .ca |
Chile | 555 kcal | 57g | 27g | 28g | 1098 mg | .cl | ||
Croatia | 495 kcal | 40g (15%) | 27g (36%) | 25g (37%) | 3g (12%) | 2300 mg (46%) | 219g | .hr |
Czech Republic | 495 kcal (25%) | 40g (15%) | 27g (36%) | 25g (37%) | 3g (12%) | 2300 mg (46%) | 219g | .cz |
Denmark | 497 kcal | 43g | 27.1g | 24.1g | 219g | .dk | ||
Egypt | 522 kcal | 28.235g | 25.911g | .eg | ||||
Finland | 495 kcal | 40g | 27g | 25g | 3g | 2300 mg | 219g | .fi |
France | 492 kcal | 38.9g | 26.2g | 25.8g | 4.2g | 900 mg, 2300 mg | .fr | |
Germany | 495 kcal | 40g | 27g | 25g | 3g | 2300 mg | 221g | .de |
Greece | 490 kcal | 42.5g | 27g | 24g | 5g | 2000 mg | .gr | |
Hong Kong | 510 kcal | 39g | 25g | 28g | 870 mg | .hk | ||
Hungary | 495 kcal (25%) | 40g (15%) | 27g (36%) | 25g (37%) | 3g (12%) | 2300 mg (46%) | .hu | |
Ireland | 490 kcal (25%) | 41 g (15%) | 28 g (37%) | 24 g (36%) | 4 g (16%) | 2100 mg (42%) | .ie | |
Italy | 505 kcal | 43g | 27g | 25g | 4g | .it | ||
Japan | 555 kcal | 45.4g | 25.4g | 30.2g | 2g | .jp | ||
Malaysia | 484 kcal | 46g | 26g | 23g | 730 mg | 209g | .my | |
Mexico | 600 kcal | 50g | 25g | 33g | 4g | 1050 mg | 219g | .mx |
Netherlands | 495 kcal | 40g | 27g | 25g | 3g | 2300 mg | .info | |
New Zealand | 491 kcal (24%) | 35.8 g (12%) | 26.3 g (53%) | 26.0 g (37%) | 1080 mg (47%) | 202 g | .nz | |
Norway | 495 kcal (25%) | 40g (15%) | 27g (36%) | 25g (37%) | 3g (12%) | 2300 mg (46%) | .no | |
Poland | 495 kcal | 40g | 27g | 25g | 3g | 2300 mg | .pl | |
Romania | 495 kcal | 40g | 27g | 25g | 3g | 2300 mg | .ro | |
Russia | 495 kcal | 40g | 27g | 25g | 3g | .ru | ||
Serbia | 493 kcal (25%) | 40g (15%) | 27g (36%) | 25g (37%) | 3g (12%) | 2300 mg (46%) | 219g | .rs |
South Africa | 559 kcal | 49.3g | 27.7g | 24.89g | 4.6g | 801.98 mg | .za | |
Korea | 535 kcal | 46g (14%) | 27g (45%) | 29g (57%) | 750 mg (22%) | 219g | .kr | |
Sweden | 500 kcal | 42g | 26g | 26g | 3g | 2400 mg | 219g | .se |
Switzerland | 495 kcal | 40g | 27g | 25g | 3g | 2300 mg | .info | |
Turkey | 480 kcal | 43g | 28g | 22g | 840 mg | .com.tr | ||
United Kingdom | 490 kcal (25%) | 41 g (15%) | 28 g (37%) | 24 g (36%) | 4 g (16%) | 2100 mg (42%) | .uk | |
United States | 540 kcal (27%) | 45 g (15%) | 25 g (45%) | 29 g (45%) | 3 g (13%) | 1040 mg (43%) | 214 g | .us |
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