Biellmann Spin

The Biellmann spin is an upright figure skating spin in which the skater executes a one-foot spin while holding the other foot extended over and behind the head, forming a teardrop shape with the body. The spin has also been referred to as a "tulip on a turn-table" due to the shape formed by the torso and leg. The position requires very great flexibility and spinning ability, and is almost always performed by women.

The Biellmann position is also used as a spiral position and as a position in ice dancing lifts.

Read more about Biellmann Spin:  History, Technique, Variations, Overuse

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