Beninese Cuisine - Food Preparation

Food Preparation

Frying in palm or peanut oil is the most common meat preparation, and smoked fish is also commonly prepared in Benin. Grinders are used to prepare corn flour, which is made into a dough and served with sauces. "Chicken on the spit" is a traditional recipe in which chicken is roasted over fire on wooden sticks. Palm roots are sometimes soaked in a jar with saltwater and sliced garlic to tenderize it, which is then used in various dishes. Many people have mud stoves for cooking, which are located outside of their homes.

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