Treatments
In his writings, Bates discussed several techniques which he claimed helped patients to improve their sight. He wrote that "The ways in which people strain to see are infinite, and the methods used to relieve the strain must be almost equally varied", emphasizing that no single approach would work for everyone. His techniques were all designed to help disassociate this "strain" from seeing and thereby achieve "central fixation", or seeing what is in the central point of vision without staring. He asserted that "all errors of refraction and all functional disturbances of the eye disappear when it sees by central fixation" and that other conditions were often relieved as well.
Read more about this topic: Bates Method