Ballroom Dance - Dances

Dances

"Ballroom dance" refers most often to the ten dances of International Ballroom (or Standard) and International Latin, though the term is also often used interchangeably with the five International Ballroom dances. Sequence dancing, which is danced predominantly in the United Kingdom, is also sometimes included as a type of Ballroom dancing.

In the United States and Canada, the American Style (American Smooth and American Rhythm) also exists. The dance technique used for both International and American styles is similar, but International Ballroom allows only closed dance positions, whereas American Smooth allows closed, open and separated dance movements. In addition, different sets of dance figures are usually taught for the two styles. International Latin and American Rhythm have different styling, and have different dance figures in their respective syllabi.

Others dances sometimes placed under the umbrella "ballroom dance" include Nightclub Dances such as Lindy Hop, West Coast Swing, Nightclub Two Step, Hustle, Salsa, and Merengue. The categorization of dances as "ballroom dances" has always been fluid, with new dances or folk dances being added to or removed from the ballroom repertoire from time to time, so no list of subcategories or dances is any more than a description of current practices. There are other dances historically accepted as ballroom dances, and are revived via the Vintage dance movement.

In Europe, Latin Swing dances include Argentine Tango, Mambo, Lindy Hop, Swing Boogie (sometimes also known as Nostalgic Boogie), and Disco Fox. One example of this is the subcategory of Cajun dances that originated in Acadiana, with branches reaching both coasts of the United States.

Ballroom/Smooth dances are normally danced to Western music (often from the mid-twentieth century), and couples dance counter-clockwise around a rectangular floor following the line of dance. In competitions, competitors are costumed as would be appropriate for a white tie affair, with full gowns for the ladies and bow tie and tail coats for the men; though in American Smooth it is now conventional for the men to abandon the tailsuit in favor of shorter tuxedos, vests, and other creative outfits.

Latin/Rhythm dances are commonly danced to contemporary Latin American music, and, with the exception of a few traveling dances (e.g., Samba and Paso Doble), couples do not follow the line of dance but perform their routines more or less in one spot. In competitions, the women are often dressed in short-skirted latin outfits while the men are outfitted in tight-fitting shirts and pants, the goal being to emphasize the dancers' leg action and body movements.

Ballroom Dance Classifications
WDC-defined Competition Dances
International Standard Dance Music (IDSF Tempo Regulation) Notes
Waltz 28–30 bars per minute, 3/4 time also known as Slow Waltz or English Waltz depending on locality
Tango 31–33 bars per minute, 4/4 time
Viennese Waltz 58–60 bars per minute, 3/4 time In some countries (for example, Austria) Viennese is known as the Waltz, while Waltz is recognized as Slow Waltz. Note this dance is not danced at Blackpool.
Foxtrot 28–30 bars per minute, 4/4 time
Quickstep 50–52 bars per minute, 4/4 time
International Latin
Samba 50–52 bars per minute, 2/4 time
Cha-cha-cha 30–32 bars per minute, 4/4 time
Rumba 25–27 bars per minute, 4/4 time
Paso Doble 60–62 bars per minute, 2/4 time
Jive 42–44 bars per minute, 4/4 time
Formation
Show dance
Classic
South American
American Style Competition Dances (only in the U.S. & Canada)
American Smooth Dance Music (NDCA Tempo Regulation) Notes
Waltz 28–30 bars per minute
Tango 30–32 bars per minute
Foxtrot 30–32 bars per minute
Viennese Waltz 54–56 bars per minute
American Rhythm
Cha Cha 28–30 bars per minute
Rumba 32 bars per minute
East Coast Swing 34–38 bars per minute
Bolero 24–26 bars per minute
Mambo 47 bars per minute
Others
Historical/Vintage Dance
Waltz – Polka – Schottische – Tango – One-Step – Foxtrot – Peabody
Other dances occasionally categorized as ballroom
Nightclub
Nightclub Two-step – Hustle – Modern Jive / LeRoc / Ceroc – and the whole swing variety: West Coast Swing / East Coast Swing/ Lindy Hop (always included in the "Rhythm-Swing" category) / Carolina Shag / Collegiate Shag
Latin nightclub
Salsa – Cumbia – Mambo -Merengue – Porro – Cha cha
Brazilian Dances
Forró – Pagode – Samba de Gafieira – Lambada - Zouk
Country/Western
C/W Polka – C/W Cha-cha – C/W Two-step – C/W Waltz
Cajun dances
Cajun One Step or Cajun Jig – Cajun Two Step – Zydeco – Cajun Waltz – Cajun Jitterbug
Musette dances
Java, musette-waltz, musette-tango, musette-paso-doble.
Other
Argentine tango, New Vogue

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