History
There is some dispute as to whether it was invented around 1660 by British physicist Robert Hooke or Dutch scientist Christian Huygens, with the likelihood being that Hooke first had the idea, but Huygens built the first functioning watch that used a balance spring. Before that time, balance wheels or foliots without springs were used in clocks and watches, but they were very sensitive to fluctuations in the driving force, causing the timepiece to slow down as the mainspring unwound. The introduction of the balance spring effected an enormous increase in the accuracy of pocketwatches, from perhaps several hours per day to 10 minutes per day, making them useful timekeepers for the first time. The first balance springs had only a few turns.
A few early watches had a Barrow regulator, which used a worm drive, but the first widely used regulator was invented by Thomas Tompion around 1680. In the Tompion regulator the curb pins were mounted on a semicircular toothed rack, which was adjusted by fitting a key to a cog and turning it. The modern regulator, a lever pivoted concentrically with the balance wheel, was patented by Joseph Bosley in 1755, but it didn't replace the Tompion regulator until the early 19th century.
Read more about this topic: Balance Spring
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