Psychological Aspects
Proper use of a balance board is a test of both physical skill and the user's sense of balance.
Another sensation often experienced by a user of a balance board is the sensation of falling. Apart from actually falling, this often occurs during sharp accelerations caused by leaning too far or too quickly. Feeling like falling can raise fears and provoke reflexes that while useful on a stable surface can be counter-productive on a balance board, such as throwing the arms forward to catch the fall or over-correcting and sharply shifting weight onto the opposite leg, causing a fall in the opposite direction.
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Famous quotes containing the word aspects:
“All the aspects of this desert are beautiful, whether you behold it in fair weather or foul, or when the sun is just breaking out after a storm, and shining on its moist surface in the distance, it is so white, and pure, and level, and each slight inequality and track is so distinctly revealed; and when your eyes slide off this, they fall on the ocean.”
—Henry David Thoreau (1817–1862)