Alexander Technique - Costs and Insurance

Costs and Insurance

In the United Kingdom, there is some insurance coverage for the costs for Alexander lessons through the Complementary and Alternative Practitioners Directory. Otherwise, individuals must pay for their Alexander Technique education out of pocket. Private lessons usually cost in a similar rate compared to private music lessons, depending on the reputation and available time of the teacher.

Inexpensive classes are rarely available. Workshops do exist, but usually do not last long enough to fulfill educational requirements for most students, who must then attend additional private lessons if they want to gain proficiency. Consumers who have been sold on the benefits of instant results may hesitate giving the required commitment of twenty to forty private lessons. This is the duration most Alexander teachers recommend to gain proficiency.

Lessons may result in changes of height and posture, which call for a new wardrobe or require other costs for new ergonomic adjustments in the daily environment. Practicing the Alexander technique cannot affect skeletal deformities once they occur (such as arthritis, osteoporosis) or halt the progress of other diseases affecting movement ability, (such as Parkinson's, etc.) However, Alexander Technique can augment the ability to cope with these issues.