5 A Day

5 A Day is the name of a number of programs in countries such as the USA, the United Kingdom and Germany, to encourage the consumption of at least five portions of fruit and vegetables each day, following a recommendation by the World Health Organization that individuals consume at least 400g of vegetables daily.

In April 2010, the results of a major study involving 500,000 people in Europe suggested that consumption of fruit and vegetables had little impact on reducing cancer.

Read more about 5 A Day:  Australia, New Zealand, Germany, France, United Kingdom, United States, Canada

Famous quotes containing the word day:

    Your honesty is not to be based either on religion or policy. Both your religion and policy must be based on it. Your honesty must be based, as the sun is, in vacant heaven; poised, as the lights in the firmament, which have rule over the day and over the night.
    John Ruskin (1819–1900)