Background and Writing
Stefani began working with No Doubt bassist Tony Kanal just after finishing the Harajuku Lovers Tour 2005, referring to him as her "comfort zone". They two wrote "4 in the Morning" based on a tape of melodies left from working on Stefani's previous album Love. Angel. Music. Baby. (2004). It is based on ballads such as Roberta Flack's "Killing Me Softly with His Song" and Billy Idol's "Eyes Without a Face".
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