The 40-yard dash is a sprint covering 40 yards (36.58 m). It is primarily run to evaluate the speed of American football players by scouts, particularly for the NFL Draft but also for collegiate recruiting. A player's recorded time in the 40 can have a heavy impact on his prospects in college or professional football. This was traditionally only true for the "skill" positions such as running back, wide receiver, and defensive back, although now a fast 40-yard dash time is considered important for almost every position. The 40-yard dash is not an official race in track and field athletics and it isn't an IAAF-recognized event.
The origin of timing football players for 40 yards comes from the average distance of a punt and the time it takes to reach that distance. Punts average around 40 yards in distance from the line of scrimmage, and the hangtime (time of flight) averages approximately 4.5 seconds. Therefore, if a coach knows that a player runs 40 yards in 4.5 seconds, he will be able to leave the line of scrimmage when a punt is kicked, and reach at the point where the ball comes down just as it arrives.
Read more about 40-yard Dash: Timing Method and Track Comparisons, Records
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—Clement Clarke Moore (17791863)