- Commencing (Qǐshì, 起势), Preparation, Beginning
- Part the Wild Horse's Mane (Zuoyou Yémǎ Fēnzōng, 左右野马分鬃), LEFT and RIGHT
- White Crane Spreads Its Wings (Báihè Lìangchì, 白鹤亮翅), Stork/Crane Cools Its Wings
- Brush Knee and Step Forward (Zuoyou Lōuxī Àobù, 左右搂膝拗步), Brush Knee and Twist Step, LEFT and RIGHT
- Playing the Lute (Shǒuhūi Pípā, 手挥琵琶), Strum the Lute, Play Guitar
- Reverse Reeling Forearm (Zuoyou Dào juǎn gōng, 左右倒卷肱), Step Back and Drive Monkey Away, LEFT and RIGHT
- Left Grasp Sparrow's Tail (Zuo Lǎn Què Wěi, 左揽雀尾), Grasp the Bird's Tail
- Ward Off (Peng 掤)
- Rollback (Lǚ 履)
- Press (Jǐ 擠)
- Push (Àn 按)
- Right Grasp Sparrow's Tail (You Lǎn què wěi, 右揽雀尾)
- Single Whip (Dān biān, 单鞭)
- Wave Hands Like Clouds (Yúnshǒu, 云手), Cloud Hands, Cloud Built Hands, Wave Hands in Clouds
- Single Whip (Danbian, 单鞭)
- High Pat on Horse (Gao Tan Ma, 高探马), Step Up to Examine Horse
- Right Heel Kick (You Dengjiao, 右蹬脚), Separate Right Foot, Kick with Right Foot
- Strike to Ears with Both Fists (Shuangfeng Guaner, 双峰贯耳)
- Turn Body and Left Heel Kick (Zhuanshen Zuo Dengjiao, 转身左蹬脚)
- Left Lower Body and Stand on One Leg (Zuo Xiashi Duli, 左下势独立)
- Single Whip Squatting Down, Snake Creeps Down,
- Golden Rooster Stands on One Leg, Golden Bird Standing Alone
- Right Lower Body and Bird Stand on One Leg (You Xiashi Duli, 右下势独立)
- Shuttle Back and Forth (Youzuo Yunu Chuansuo, 右左玉女穿梭), Fair Lady Works with Shuttles, (Walking Wood), Four Corners, RIGHT and LEFT
- Needle at Sea Bottom (Haidi Zhen, 海底针)
- Fan Through Back (Shan Tong Bi, 闪通臂), Fan Penetrates Back
- Turn Body, Deflect, Parry, and Punch (Zhuanshen Banlanchui, 转身搬拦捶)
- Appears Closed (Rufeng Sibi, 如封似闭), Withdraw and Push, as if Closing a Door
- Cross Hands (Shizishou, 十字手)
- Closing (Shoushi, 收势)
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